Not only do prunes taste great, but they’re also very healthy, naturally fat free and high in potassium and fiber. They are very popular around the world and brings freshness and taste.
Health benefits : They bring a lot of benefits : they help weigth loss, control and prevent hypertension, also treat hepatitis. They are good for digestion, improve heart health and allow a lower cholesterol. Furthermore, they treat and prevent osteoporosis and are very useful and good for diabetics.