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Roasted Salted Pistachios in Shell
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Roasted Salted Pistachios in Shell

Pistachio is a slow-growing tree, taking 5 to 6 years to produce the first crop of nuts. The first harvest produces about 2.3kg. Pistachio is alternate bearing meaning that the tree can produce one year a  heavy crop, followed with a lighter crop the next year. Good irrigation and good pruning practices can reduce alternate bearing, but not avoid it completely. Male and female flowers are born on separate trees; a female tree planted alone will not produce nuts unless the male tree is growing nearby. For best pollination, plant a male upwind of every 10 to 15 female trees. They are currently being cultivated in large scale in the orchards in the USA, Iran, Greece, Syria and Turkey.

Health benefits : Wonderfully delicious pistachio nuts have long been revered as the symbol of wellness and robust health since ancient times. The kernels are enriched with many health-benefiting nutrients essential for optimum health. Pistachios are tiny, but pack a powerful nutritional punch. These small nuts contain protein, fibre and a wealth of vitamins and minerals. So these small nuts will help you in the production of haemoglobine, they are good for you skin and great for your eyes and boost your Immunity. They also have anti-inflammation properties and allow you to fight obesity and improve your digestion

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